港式羅宋湯 Borscht






【🇺🇦🇭🇰 港式羅宋湯 Borscht】


幾年前拍港台嘅《香港故事 - 思家滋味》嘅時侯,有幸訪問到昔日老香港嘅高級西餐廳「ABC愛皮西大飯店」創辦人嘅後代,聽咗好多有趣而且珍貴嘅故事之外,亦有偷師學咗少少點樣整佢哋當時嘅招牌菜之一,羅宋湯。

雖然當時我無真係寫低食譜,而當中嘅所有材料都唔係完全記得晒,不過我相信雖不中亦不遠。不如今次就試吓重拾當年老香港嘅味道吖~

P.S. 因為今次我買唔到牛腩,所以變咗全素版本🌱~ 鍾意嘅,可以加返條汆咗水嘅牛腩落去一齊煮!

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份量 Portion - 6-8 碗 bowls


材料 Ingredients:


  • 洋蔥 Onion | 1 pc

  • 甘筍 Carrot | 1 pc

  • 西芹 Celery | 2 ribs

  • 唐芹 Chinese celery | 4 ribs

  • 燈籠椒(綠色)Green bell pepper | 1/2 pc

  • 椰菜 Cabbage | 1/4 pc

  • 水 Water | 3 L

  • 蕃茄 Tomato | 3 pcs

  • 紅菜頭 Beetroot | 1/2 pc

  • 馬鈴薯 Potato | 1 pc

  • 蒜頭 Garlic | 4 cloves

  • 茄膏 Tomato paste | 170 g

  • 水 Water

  • 橄欖油 Olive oil | 5 tbsp

  • 豉油 Soy sauce | 1 tbsp

  • 喼汁* Worcestershire sauce | 2 tsp

  • 黑椒碎 Ground black pepper | 1/2 tsp

  • 月桂葉 Bay leaves | 4 leaves

  • 辣汁 Tabasco pepper sauce | 10-15 drops


做法 Directions:


  1. 首先。將洋蔥和甘筍切絲。在一隻鑊中加入橄欖油,用細火把洋蔥絲和甘筍絲炒約15分鐘直至軟身。

  2. 同時間,煲一鍋滾水,把切好的西芹碎、唐芹碎、椰菜碎和燈籠椒絲放入,先煮10分鐘。再加入蕃茄粒和紅菜頭條,繼續煮20分鐘。

  3. 把洋蔥和甘筍倒出,把鑊洗乾淨之後,再次開火,加入一點橄欖油,把茄膏慢炒15分鐘。

  4. 然後再加入少量橄欖油,把蒜蓉炒香,將洋蔥和甘筍回鍋拌勻,再加入蔬菜和湯。

  5. 把湯再次煲滾後,加入豉油、喼汁、黑椒碎和月桂葉,放上蓋子,轉細火,先煮1小時。再加入馬鈴薯粒,繼續多煮1小時便完成。喜歡吃辣的話,可以加入Tabasco辣汁。


  1. First, slice the onion and carrot. In a big pot, add some olive oil and cook the onion and carrot over low-medium heat for about 15 minutes.

  2. At the same time, bring 3L of water to a boil, add chopped celery, Chinese celery, cabbage and green bell pepper, cook for 10 minutes. Then add chopped tomatoes and beetroot sticks in and continue to cook for another 20 minutes.

  3. Remove the onion and carrot. Clean the pot, and turn the heat back on, add some olive oil. Cook tomato paste over low heat for 15 minutes, meanwhile keep stirring to prevent burning.

  4. Then add some more oil and add the minced garlic, and cook for a few minutes. Add the onion and carrot back, mix well. Then combine the soup and all the vegetable into one pot.

  5. Bring everything to a boil and add soy sauce, Worcestershire sauce, ground black pepper and bay leaves. Cover with a lid and turn the heat to low and cook for an hour first. After an hour, add the diced potatoes and cook for another hour. When done, you can add a few drops of tabasco if you like it a bit spicy.

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